Good morning B3 Family

Happy Saturday 🙌. Today I am in Murtaugh Idaho! At my childhood home helping my mother who is recovering from a mild stroke. Her doctors are amazed that at 79 she is recovering so well. She started using the B3 bands before the stroke occasionally and started to get more strength. Today we are going to focus on her hands.

I just enjoyed my 10 minute Challenge workout with WBV. Whole Body Vibration and arms and leg bands🔥