D83/90βοΈ Sunday morning yoga burn
So many fantastic workouts recorded here. What is your favorite when not doing a Live workout?
Maybe this movement in the video --> with arms and legs on! I think I will try it!
Join the Vegas Golf coach today at 10:30 AM Pacific for a special l10 min lower body golf specific workout designed to help you develop a better balanced golf swing. leg bands and light weights and a chair along with any cardio devices you typically use.
BFR Tips from Dr Mike - Acute Pain, try BFR
Itβs time for B3 bands, and Vibragenix bring down the blood pressure. Strengthen the bones strengthen the muscle strengthen the brain.
Join me today at 10:30am PST for an advanced full body golf and overall workout featuring a variety of cable resistance exercises.
Bring you exercise tubing and or light weights for this 10 min session
Great workout this morning to start the weekend. Thank you all for joining
Join the Vegas Golf Coach today at 10:30 PST for a great easy upper body rotational workout to help open up your back,chest and work on golf specific moves to increase your swing dynamics and develop a strong balanced motion to help increase your distance and consistency.