Sorted by
Latest activity Popular Newest posts
  in  πŸ”Ÿ 10minutechallenge
June 01

D83/90βœ”οΈ Sunday morning yoga burn

  in  πŸ’ͺ b3community
May 30

So many fantastic workouts recorded here. What is your favorite when not doing a Live workout?

Maybe this movement in the video --> with arms and legs on! I think I will try it!

1
  in  πŸ’ͺ b3community
May 12

Join the Vegas Golf coach today at 10:30 AM Pacific for a special l10 min lower body golf specific workout designed to help you develop a better balanced golf swing. leg bands and light weights and a chair along with any cardio devices you typically use.

  in  πŸ’ͺ b3community
April 21

BFR Tips from Dr Mike - Acute Pain, try BFR

https://vimeo.com/1077273779?share=copy

  in  πŸ’ͺ b3community
May 21

It’s time for B3 bands, and Vibragenix bring down the blood pressure. Strengthen the bones strengthen the muscle strengthen the brain.

  in  πŸ’ͺ b3community
May 21

My blood pressure is not good

1
  in  πŸ’ͺ b3community
May 19
β€’ Edited (May 19, 2025)

Join me today at 10:30am PST for an advanced full body golf and overall workout featuring a variety of cable resistance exercises.

Bring you exercise tubing and or light weights for this 10 min session

  in  πŸ”Ÿ 10minutechallenge
May 17

Great workout this morning to start the weekend. Thank you all for joining

  in  πŸ’ͺ b3community
May 26

Join the Vegas Golf Coach today at 10:30 PST for a great easy upper body rotational workout to help open up your back,chest and work on golf specific moves to increase your swing dynamics and develop a strong balanced motion to help increase your distance and consistency.

  in  πŸ”Ÿ 10minutechallenge
May 17

D68βœ”οΈ great Sat morning full body burn

1