Evidence that BFR helps pitchers to prevent injury and maintain range of motion and reduce injury while improving strength faster than non-BFR users

https://pubmed.ncbi.nlm.nih.gov/36933646/

Conclusion: 

BFR rotator cuff training performed in conjunction with the collegiate off-season program augment increases in shoulder, lean mass as well as muscular endurance while maintaining rotator cuff and possibly pitching mechanics in a manner that may contribute to favorable outcomes and injury prevention in baseball pitching athletes.