Easten DeBord

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Streak Starter earned for a 3-day streak!

Posted

06 Feb 11:28

B3 U Instructor Spotlight - Meet Larry! πŸ’₯

Larry Indiviglia is a certified B3 Coach and B3 U instructor with over 30 years of experience in the fitness industry as a personal trainer, semi-private group trainer, and small/ large group trainer.Β 

He delivers 14-minute (7+7) strength workouts for the upper and lower body, as well as core & conditioning workouts to improve muscle endurance, cardiovascular health, and overall optimal performance for life.Β 

Larry is an actively aging senior who is an avid user and promoter of the B3 Bands and believes they are the most innovative, safest, effective and best way to exercise, especially for seniors. QUALITY OF LIFE is what Larry is all about, and being FIT, STRONG and HEALTHY with the B3 Bands is a vital part of his life.Β 

Posted

03 Feb 09:57

Morning – Get it done and start the day strong!
50 %
Afternoon – A midday boost to keep me going!
0 %
Evening – Unwind and finish the day strong!
8 %
Varies – Whenever I can fit it in!
42 %
12 votes

Posted

31 Jan 15:22

Have questions about using your B3 U app? Use this community page (appquestions) to post your question and someone from our team will get back to you.Β πŸ˜ƒ

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Posted

31 Jan 12:06

πŸ”₯ Don’t Miss Tomorrow’s Live Workout! πŸ”₯

Join pickleball legend Scott Moore tomorrow at 1 PM EST for a Lower Body On-Court Performance Workout! πŸ“πŸ’ͺ This session is open to all users AND guests, so invite a friend to train with you!

πŸ“² Share this link: https://videos.b3sciences.com/programs/live-vexrnphrzze or have them download the B3 U app and find it under the calendar.

Posted

29 Jan 10:40

Halfway through the week, and so many more opportunities to workout with our B3 U instructors! Plus a special guest on Saturday. πŸ’₯ Check your calendar to see the rest of the calls and workouts this week!Β πŸ˜€πŸ’ͺ

Posted

25 Jan 10:06

Three B3 U live events this morning!

Join Dr Connon for his Lower Body Blast workout at 8 am PST / 11 am EST

Join Dr Mike for his Q&A at 9 am PST / 12 pm EST

Followed by a New Bands Users workout with Dr Mike at 9:30 am PST / 12:30 pm EST!

You can find all of the live events in your calendar.

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Posted

21 Jan 13:22

Larry will be going live at the top of the hour! Join him for a core & conditioning workout at 11 am PST / 2 pm EST. Heres the link, see you soon!Β Β https://videos.b3sciences.com/programs/live-e8h16awtgjm

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Posted

21 Jan 08:24

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Join Tammy this morning for her lower body balance blast workout at 6 am PT / 9 am ET! To find live workouts goto your calendar.

Pre register for workouts to get notifications - you can also add them to your personal calendar on your phone!

Once Tammy goes live at 6 am PT/9 am ET you will see a blue play button on your screen - click that to join the live stream!

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