Nice. Beginner workout! Thank you
Commented on 10-Min Sculpt: Core & Arms with Denise
Commented on Quick Energy Boosts with Denise
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Join me at 10:30 on Monday, July 30 for a great simple lower body workout for golf, which can be applied to any other sport.
Bring your exercise tubing and some light weights As we work on some simple movements to help strengthen the core, legs and the rotational movements necessary in golf
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Join me today at 8 AM PST for my 4 to 5 minute blood lactate max out exercise routine using nothing but the bands and exercise tubing
Let me show you how I am able to reach Olympic level blood lactate levels in a short period of time.
At the age of 71.
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Join me today for a full body workout To help you with your rotational Core and leg strength to help you build a better balanced golf swing.
Exercise tubing, light weights, kettle bells and if you have a golf club handy, you can use that as well. See you at 10:30 AM PST.
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Join me today at 1:30 Eastern time for a awesome lower body workout to strengthen The legs, hips and core designed to help you increase your ground force in the golf swing To help increase distance mobility and balance
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Join the Vegas Golf Coach today at 10:30 PST for a great easy upper body rotational workout to help open up your back,chest and work on golf specific moves to increase your swing dynamics and develop a strong balanced motion to help increase your distance and consistency using light weights and exercise tubing.
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Join the Vegas Golf Coach today at 10:30 PST for a great easy upper body rotational workout to help open up your back,chest and work on golf specific moves to increase your swing dynamics and develop a strong balanced motion to help increase your distance and consistency.
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Join me today at 10:30am PST for an advanced full body golf and overall workout featuring a variety of cable resistance exercises.
Bring you exercise tubing and or light weights for this 10 min session
Commented on Join me today at 8 AM PST for my 4 t...
21 Nov 08:17
Brian, great to hear from you. I am not doing live workouts anymore. I’m doing recorded ones and they’re all on file at the B3 university and yes, you can watch them on your TV and on your computer if you have a smart TV my suggestion would be since I’m not really that much of a techie would be to reach out to customer service and get some help from them when it comes to how to watch it
as far as my videos, they are at B3 university you can just type in my name and you should be able to access them. I’ll be doing another one using kettle bells this week, but I should have about seven or eight of them on file.