Join me at 10:30 on Monday, July 30 for a great simple lower body workout for golf, which can be applied to any other sport.

Bring your exercise tubing and some light weights As we work on some simple movements to help strengthen the core, legs and the rotational movements necessary in golf

Join me today at 8 AM PST for my 4 to 5 minute blood lactate max out exercise routine using nothing but the bands and exercise tubing

Let me show you how I am able to reach Olympic level blood lactate levels in a short period of time.

At the age of 71.

Join me today for a full body workout To help you with your rotational Core and leg strength to help you build a better balanced golf swing.

Exercise tubing, light weights, kettle bells and if you have a golf club handy, you can use that as well. See you at 10:30 AM PST.

Join me today at 1:30 Eastern time for a awesome lower body workout to strengthen The legs, hips and core designed to help you increase your ground force in the golf swing To help increase distance mobility and balance

Join the Vegas Golf Coach today at 10:30 PST for a great easy upper body rotational workout to help open up your back,chest and work on golf specific moves to increase your swing dynamics and develop a strong balanced motion to help increase your distance and consistency using light weights and exercise tubing.

Join the Vegas Golf Coach today at 10:30 PST for a great easy upper body rotational workout to help open up your back,chest and work on golf specific moves to increase your swing dynamics and develop a strong balanced motion to help increase your distance and consistency.

Join the Vegas Golf coach today at 10:30 AM Pacific for an upper body 10 minute challenge workout