Dr Lyndsey Upchurch

Jackson, TN, United States

Posted

23 Mar 09:56

Completed 7x7 Full Body Dumbell strength with Larry. Thanks for the workout Larry! It was great!

1

Posted

17 Mar 09:43

Started my week and Monday morning with Dr. Kyle’s Murph workout! Thanks for the push Kyle!

1

Posted

15 Mar 16:39

Just completed day 2 full body circuit with Dr. Connor πŸ’ͺπŸŽ‰πŸš€

1

Posted

14 Mar 09:58

Today is Day 1! I am starting the 10 minute challenge and am excited to see the results. My goal is to drop weight and body fat and get my body fat percentage under 20% and i would also like to decrease my biological age. πŸ’ͺπŸš€

4