📣 NEW: B3 Wellness Live Series is Here!

We’re excited to introduce our brand-new B3 Wellness Live series — a space for live, interactive conversations on all things health, recovery, motivation, and lifestyle.

Each week, you’ll get the chance to learn from experts, ask questions in real time, and gain insights to support your journey with B3 Bands and beyond. 💪

This Week’s Lineup:

🌿 Top 10 Anti-Inflammatory Foods to Use with B3 Bands
Tuesday With Jeannine Groll

🧠 Self-Assessment & Why It Matters
Saturday With Dr. Connon

Come ready to learn, grow, and level up your wellness routine!

Congratulations to Jaime Cochran for being the top viewer on B3 U in April! You've won a free month of B3 U—well done! Who will claim the top spot in May? 👀🔥

Did you know you can watch workouts on your smart tv? See below on instructions! 

📺 Option 1: Chromecast (Android & Web)

If you have a Chromecast device or a TV with built-in Chromecast support:​

1. Ensure your smartphone or computer and Chromecast device are connected to the same Wi-Fi network.

2. Open the Uscreen mobile app or access Uscreen via Google Chrome on your computer.

3. Start playing the video you wish to watch.

4. Tap or click the Cast icon.

5. Select your Chromecast-enabled device from the list to begin streaming.​Help | UscreenHelp | Uscreen

Note: Casting from iOS web browsers like Safari or Chrome isn't supported due to Apple's limitations. For iOS devices, consider using AirPlay instead. ​Help | Uscreen

🍎 Option 2: AirPlay (iOS Devices)

For iPhone, iPad, or Mac users with an Apple TV or AirPlay 2-compatible smart TV:​Help | Uscreen

1. Connect your Apple device and TV to the same Wi-Fi network.

2. Open the Uscreen app or website and play the desired video.

3. Tap the AirPlay icon.

4. Choose your Apple TV or AirPlay-compatible smart TV from the list.​Help | Uscreen+1Apple Support+1Apple Support

Alternatively, you can mirror your entire screen by accessing the Control Center and selecting Screen Mirroring. ​Electronic Team, Inc.

Congratulations to Darcy Leschly for being the top viewer on B3 U in March! You've won a free month of B3 U—well done! Who will claim the top spot in April? 👀🔥