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  in  💪 b3community
February 05

Wow! Might be my new favorite arm sequence!
Massive burn, Massive pump, energized focused and ready for the rest of my day….

Now I get to chill as the pituitary goes to work and I get to sit back, and enjoy the wonderful hormone cascade! FLIPPED THE SWITCH!

Thanks to all who showed up.
Nice to see some new faces (names)

2
  in  💪 b3community
February 04

Two awesome BFR Burn Sessions 🔥 today with Tammy and Larry

1 more tonight with Chris 💪

  in  💪 b3community
February 04
like the energize bunny
100 %
could have fell a asleep standing up
0 %
not sure how I felt
0 %
3 votes
  in  💪 b3community
January 20

B3 U is Launched - congratulations to our B3 U Instructors and Coach Easten for all your hard work!

4
  in  💪 b3community
February 03

Go get it!

  in  💪 b3community
February 03

Join me tomorrow at 7am you will need arm and leg bands

Tammy's Functional Fitness with Full Body Burn: Weights and Chair
https://b3sciences.uscreen.io/programs/live-lnhd0jf2tro

  in  📱 appquestions
January 31
• Edited (Jan 31, 2025)

Have questions about using your B3 U app? Use this community page (appquestions) to post your question and someone from our team will get back to you. 😃

3
  in  💪 b3community
February 03

1st Never miss a Monday for February! Great way to set the tone up for the week and for the new month! 👊

2
  in  💪 b3community
February 03
Morning – Get it done and start the day strong!
50 %
Afternoon – A midday boost to keep me going!
0 %
Evening – Unwind and finish the day strong!
8 %
Varies – Whenever I can fit it in!
42 %
12 votes
  in  💪 b3community
February 01

Scott Moore Pickleball workout was canceled due to technical problems

You can join Scott for any of his recorded workouts here on B3 U

1