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  in  πŸ”Ÿ 10minutechallenge
June 07, 2025

D89/90βœ”οΈ Saturday Upper Body Burn

  in  πŸ’ͺ b3community
June 02, 2025

Join me today at 1:30 Eastern time for a awesome lower body workout to strengthen The legs, hips and core designed to help you increase your ground force in the golf swing To help increase distance mobility and balance

  in  πŸ”Ÿ 10minutechallenge
June 01, 2025

D83/90βœ”οΈ Sunday morning yoga burn

  in  πŸ’ͺ b3community
May 30, 2025

So many fantastic workouts recorded here. What is your favorite when not doing a Live workout?

Maybe this movement in the video --> with arms and legs on! I think I will try it!

1
  in  πŸ”Ÿ 10minutechallenge
May 26, 2025
β€’ Edited (May 26, 2025)

Join the Vegas Golf Coach today at 10:30 PST for a great easy upper body rotational workout to help open up your back,chest and work on golf specific moves to increase your swing dynamics and develop a strong balanced motion to help increase your distance and consistency using light weights and exercise tubing.

  in  πŸ’ͺ b3community
May 26, 2025

Join the Vegas Golf Coach today at 10:30 PST for a great easy upper body rotational workout to help open up your back,chest and work on golf specific moves to increase your swing dynamics and develop a strong balanced motion to help increase your distance and consistency.

  in  πŸ’ͺ b3community
May 21, 2025

It’s time for B3 bands, and Vibragenix bring down the blood pressure. Strengthen the bones strengthen the muscle strengthen the brain.

  in  πŸ’ͺ b3community
May 21, 2025

My blood pressure is not good

1
  in  πŸ’ͺ b3community
May 19, 2025
β€’ Edited (May 19, 2025)

Join me today at 10:30am PST for an advanced full body golf and overall workout featuring a variety of cable resistance exercises.

Bring you exercise tubing and or light weights for this 10 min session

  in  πŸ”Ÿ 10minutechallenge
May 17, 2025

Great workout this morning to start the weekend. Thank you all for joining