Suzanne_MerryPoppinsPWR

Benson, AZ, United States

I’m excited to be part of the B3 U community—a space where we can learn, grow, and support each other in our B3 journey! I’ve been using B3
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13 posts
80 comments

Posted

30 May 13:29

So many fantastic workouts recorded here. What is your favorite when not doing a Live workout?

Maybe this movement in the video --> with arms and legs on! I think I will try it!
1

Commented on ALL BODYWEIGHT Upper Body Focus with Larry

28 May 18:52

Oh. My. Goodness. Just when you think "easy enough" 😆 Thank you forbthe challenge Larry!

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Replied on Full Body PiYo with Jeannine

24 May 18:23

One of my favorites to come back too! Thank you Jeanine!

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Commented on Full Body (Stronger, Slimmer, Back!) with Denise

16 May 18:00

Love the feeling of the muscles afterwards! Thank you!

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Commented on Sport Power with Dr. Carl

14 May 16:18

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Fantastic 🙌 I really loved the activation from twisting!

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Commented on Chair Yoga with Jeannine

10 May 19:03

Fantastic 🙌 thank you 😊

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Commented on Golf Upper Body With Gaylord

03 May 17:37

Great workout Gaylord!

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Commented on Congratulations to Jaime Cochran for ...

01 May 20:20

Way to lead, Jaime! 👏

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Posted

20 Apr 16:55

Congratulations to ME. 7 Lbs and 2% Subcutaneous fat released over the last 4 weeks!

Oil Pulling is something I started recently. Candida initiated a reminder of this. I liken this to rif raf moving into the neighborhood: candida, viruses, mold, toxins and parasites. The mouth is the welcoming committee 🫦

Swish, swish, spit.
2

Commented on Game Day Baseball Warm-Up with Dr. Carl

13 Apr 14:47

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Whoa buddy! So great! I ❤️ how effective this is for a warm up and workout!

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