Dr Mike DeBord on B3 Sciences

Dr Mike DeBord

Streak Starter earned for a 3-day streak!

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Commented on This is powerful training! The abilit...

18 Sep 18:53

You have experienced the B3 Burn John ... you have arrived! The more I learn in my 9+ years of BFR, the more I believe producing lactate (lactic acid from the burn) from BFR, is the most impactful tool we have to stimulate the body.

Commented on Quick Energy Boosts with Denise

10 Sep 12:01

Great idea for Energy!

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Commented on Beginner Full Body with Denise

27 Aug 17:00

Awesome Denise !

Commented on 2011 to now, my bands have help impro...

11 Jul 11:39

Wow Jaime Wow

Commented on A quick full body cardio for my 46th ...

07 Jul 18:12

Go Jaime go!!

Commented on Awesome morning out at the lake for s...

07 Jul 18:12

Never!!

Commented on Join me today at 8 AM PST for my 4 t...

27 Jun 17:39

If people really understood what it meant to raise your lactate levels and create an anabolic surge - there would be millions of people in line waiting for B3 Bands - one day they will 💪

Commented on When you are working out upper body d...

27 Jun 17:38

Sharon - Larry is spot on 💪

Commented on Is there a B3 warm up routine for a 5...

27 Jun 17:36

Tammy is spot on Tyler - do a 50% max workout - more than a warmup by not max fatigue.

Commented on Day 90✔️ Sunday morning Pi-Yo

09 Jun 17:11

Way to go Jaime !!