Dr Mike DeBord

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17 posts
73 comments

Posted

21 Apr 10:41

BFR Tips from Dr Mike - Acute Pain, try BFR

https://vimeo.com/1077273779?share=copy

Posted

31 Mar 12:31

Cortisol - it is your friend in crisis, it is your enemy in exercise. Learn how to recognize and manage Cortisol, and you will be in Build, Burn and Anti-age every day 💪

https://videos.b3sciences.com/programs/cortisol-64ea8e
1

Posted

03 Mar 10:42

I am getting my 🔥on Today 💪

Posted

18 Feb 15:18

What a lineup what was today with Jeannine, Gaylord and Larry and still one more 🔥 session tonight with Chris!

Posted

17 Feb 10:14

Never miss a Start. I can't wait to have my Start frozen smoothie every morning🥰

Reason #1 : Lack of collagen in your diet leads to breakdown and accelerated aging of skin ... who wants that!!

Today:

Cherries 🍒

Pineapple 🍍

Strawberries 🍓

How do you Start your day?

Posted

04 Feb 14:45

Two awesome BFR Burn Sessions 🔥 today with Tammy and Larry

1 more tonight with Chris 💪

Posted

03 Feb 10:37

Will you get your Burn today?

You can settle for low HGH at your age ... OR

You can function like you are 20 years younger!

BURN IT UP 🔥
2

Posted

01 Feb 13:13

Scott Moore Pickleball workout was canceled due to technical problems

You can join Scott for any of his recorded workouts here on B3 U
1

Posted

30 Jan 13:01

Great Workout Dr Kyle!
1

Posted

29 Jan 16:24

Wall Sit Challenge Tonight

How long can you stay in the Burn 🔥

Let's find out tonight at 7 ET

Join Me!
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