Monday is great way to set the week up! Also great day to Never miss a Monday!
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Monday is great way to set the week up! Also great day to Never miss a Monday!
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I love Mondays and I love never missing a Monday!
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Oh what a gorgeous cold morning for some hill repeats!
#grandmaandfit #over50andstrong #healthandwellnesscoach #weightlosstransformation #bfrtraining #trainingforlife #b3band #getoutandmove
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I love Mondays and I love never missing a Monday! Especially with my bfr bands!
#bfrtraining #healthandwellnesscoach #weightlosstransformation #accountability #weightloss #grandmaandfit #over50andstrong
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It's a Never miss a Monday with the fur baby! Go get your Monday on!
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Yippee it's Monday! It's a great day to Never miss a Monday 👊
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10 Min Full Body Burn!
Join me tomorrow morning 7am mtn, in a full body workout for all levels, bring your arm and leg bands, light weight, tubing, chair and a step of some sort, such as a fold up stepping stool or step on stair way.
If you don't have one, no problem, we can work around it!
Full Body Functional Fitness with Tammy
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Go get your never miss a Monday 👊
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Whose ready for great functional fitness 10 min cardio Core Burn for all levels? Join me tomorrow morning at 7am mtn time
Join me tomorrow morning at 7 am, arm and leg bands needed, and sturdy chair and light weights.
10 Minute Cardio Core Blast with Tammy
https://videos.b3sciences.com/programs/live-ex17rtng-cy