Tammy Mendenhall

Preston, ID, United States

With over a decade of experience in fitness and wellness, Tammy has dedicated her career to helping individuals unlock their fullest potenti
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42 posts
30 comments

Posted

20 Jan 11:02

It's a great way to set the week up by Never missing a Monday especially with my b3 bfr bands! See you all online this week!

1

Posted

16 Jan 16:33

BFR training what a great way to start your day!