Commented on D68✔️ great Sat morning full body burn
17 May 11:20
Thanks for joining
Commented on D61/90 thank you Dr Cannon for a quic...
10 May 11:43
Absolutely glad you were able to join! Have a great weekend
Replied on Legs for Longevity with Dr. Ken
01 Mar 11:17
Exactly right this is one I do during lunch or between meeting. short and sweet!
Replied on Lower Body Blast with Dr. Connon
28 Feb 15:21
Can simply no leave contact of the ground or pulse squat with reduced ROM if needed
Commented on D68✔️ great Sat morning full body burn
17 May 11:20
Thanks for joining