Posted
17 May 11:19
Great workout this morning to start the weekend. Thank you all for joining
22 Mar 11:19
Great upper body tear down today. Intense 10 min. Hope your feeling the burn and pump. See ya next Saturday for lower body surge workout
21 Mar 09:42
Going on one week of challenge and 1inch down on waist...everyone keep it up! Join me for workout tomorrow morning!
16 Mar 17:11
Day 2 of challenge going strong!
15 Mar 12:43
Great full body workout this morning...if you missed it check the app guaranteed to hit thst burn!
Connon
08 Mar 11:17
Great lower body ladder workout and stretch today! Thanks for joining!
