Mary Hayes

Boise, ID, United States

Functional Fitness Coach, BFR Certified coach,Entrepreneur, wife, caregiver
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13 Mar 08:52

Denise, this was a great workout. I’ve set aside my bands for too long. I was sweating after this workout!!

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13 Mar 08:51

Just ordering ours today!!

11 Mar 11:04

Wow! Just saw the last part but I’m going to try this one this morning!! Thanks

Commented on You got this!

10 Mar 20:01

This is great. Thanks

10 Mar 18:52

It’s the motivation I need right now, I know 10 min is easy, but I set my bands aside and tend to forget I have them. This app is a game changer!!

10 Mar 18:50

Right on!!

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06 Mar 17:48

What a great combination!!

04 Mar 14:47

I jumped on Larry’s 11:00 arms!! Good quick workout! I stood due to lack of space and my husband sat! I used #10 DB and hubby used #3!!

Now I’m ready to study!!

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