Mary Hayes

Boise, ID, United States

Functional Fitness Coach, BFR Certified coach,Entrepreneur, wife, caregiver
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5 posts
13 comments

Commented on Swimming pool Burn 🔥

30 Apr 16:34

Were you at a hotel?

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Replied on Anyone else getting itchy welts on th...

09 Apr 17:28

Maybe it’s a way of detoxing as you use the bands our body may need to release toxins as we get healthier. ??

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Commented on Good Saturday morning BFRers!! I’m Ma...

22 Mar 16:35

You bet, Pratt!! 🙌🏼👊🏼💪🏽💪🏽

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Replied on Welcome to the 10-Minute Challenge!W...

21 Mar 23:22

Easten DeBord Thanks!! 👊🏼🙌🏼

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Commented on Going on one week of challenge and 1i...

21 Mar 09:42

Holy cow! That’s amazing!!

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Commented on Thank you all for attending our 5 pm ...

13 Mar 08:52

Denise, this was a great workout. I’ve set aside my bands for too long. I was sweating after this workout!!

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Commented on Just got my Boost! Tastes amazing and...

13 Mar 08:51

Just ordering ours today!!

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Commented on Upper Body Superset with Jeannine

11 Mar 11:04

Wow! Just saw the last part but I’m going to try this one this morning!! Thanks

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Commented on You got this!

10 Mar 20:01

This is great. Thanks

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Commented on Welcome to the 10-Minute Challenge!W...

10 Mar 18:52

It’s the motivation I need right now, I know 10 min is easy, but I set my bands aside and tend to forget I have them. This app is a game changer!!

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