Mary Hayes on B3 Sciences

Boise, ID, United States

Functional Fitness Coach, BFR Certified coach,Entrepreneur, wife, caregiver

Streak Starter earned for a 3-day streak!

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5 posts

03 Mar 13:01

This was a great workout! I followed along while on zoom with my sister!

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22 Sep 00:42

Following

30 Apr 16:34

Were you at a hotel?

09 Apr 17:28

Maybe it’s a way of detoxing as you use the bands our body may need to release toxins as we get healthier. ??

22 Mar 16:35

You bet, Pratt!! 🙌🏼👊🏼💪🏽💪🏽

21 Mar 23:22

Easten DeBord Thanks!! 👊🏼🙌🏼

21 Mar 09:42

Holy cow! That’s amazing!!

13 Mar 08:52

Denise, this was a great workout. I’ve set aside my bands for too long. I was sweating after this workout!!

13 Mar 08:51

Just ordering ours today!!

11 Mar 11:04

Wow! Just saw the last part but I’m going to try this one this morning!! Thanks