
Commented on Bodyweight Lower Body with Dr. Kyle
Commented on Full Body Hotel/Vacation Workout with Dr. Carl
Commented on 10 Minute All Core "CCC" with Larry
Commented on Need a brain buzz! π§ Try this! Airles...
Commented on Congratulations to Darcy Leschly for ...
Commented on D20βοΈ Sunday Yoga
Commented on Chest and Back with Chris
Commented on Post Game Day Recovery Workout with Dr. Carl
Commented on Lower Body Balance Blast with Tammy
Commented on Just got my boost and satisfy. Any ti...
04 Apr 17:37
I really enjoy Boost after workout. I feel like it extends the brain buzz. When I used to use Satisfy, I would do half a pack in AM and the remainder early afternoon or next day. I would tell you it works Areally well. Pay attention to nutrition are you eating enough, especially protein. π