Suzanne_MerryPoppinsPWR

Benson, AZ, United States

I’m excited to be part of the B3 U community—a space where we can learn, grow, and support each other in our B3 journey! I’ve been using B3
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13 posts
84 comments

Commented on So after 14 years of swing shift I wi...

08 May 14:22

Tyler, how has it been working for you. In the world of less is more, I have been doing 3-4 minutes in AM (spark the signal). 10-12 minutes. Every day or so pop in another quick 3-4 minutes. I notice with the morning spark, my midday work jumps in quick. I am noticing better remodeling 😃

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Commented on Hey everyone. I’m not feeling well to...

18 Sep 12:34

Feel better!

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Commented on 📣 NEW: B3 Wellness Live Series is Her...

29 Jul 13:57

Great idea! Looking forward to learning more ❤️🙌

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Commented on Bodyweight Legs Burn with Dr. Carl

17 Jul 12:47

Really great lower body! "Easy" movements with lots of impact 🙌

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Commented on ALL BODYWEIGHT Upper Body Focus with Larry

28 May 18:52

Oh. My. Goodness. Just when you think "easy enough" 😆 Thank you forbthe challenge Larry!

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Replied on Full Body PiYo with Jeannine

24 May 18:23

One of my favorites to come back too! Thank you Jeanine!

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Commented on Full Body (Stronger, Slimmer, Back!) with Denise

16 May 18:00

Love the feeling of the muscles afterwards! Thank you!

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Commented on Sport Power with Dr. Carl

14 May 16:18

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Fantastic 🙌 I really loved the activation from twisting!

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Commented on Chair Yoga with Jeannine

10 May 19:03

Fantastic 🙌 thank you 😊

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Commented on Golf Upper Body With Gaylord

03 May 17:37

Great workout Gaylord!

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