Suzanne_MerryPoppinsPWR

Benson, AZ, United States

I’m excited to be part of the B3 U community—a space where we can learn, grow, and support each other in our B3 journey! I’ve been using B3
Image for the badge Streak Starter.
Streak Starter earned for a 3-day streak!
All
13 posts
82 comments

Commented on So Excited and Grateful to be here w...

05 Mar 10:16

Welcome Denise! Looking forward to joining the flow and workout with you!

Show replies (5) Reply

Replied on Leg day today 2 minutes jump rope1 mi...

03 Mar 14:19

Oh yah! And ❤️ beating out of my chest 😎🙌 so I stopped for a few seconds to let it slow and resumed

Reply

Commented on Leg day today 2 minutes jump rope1 mi...

03 Mar 12:24

1741022671726_1000003191.1741022672.jpg

Great POWER start to the day! Thank you Dr Ken!

Reply

Commented on Tammy- Do you know what day it is?

03 Mar 10:47

It's NEVER MISS A MONDAY!

🔥

Reply

Commented on Legs for Longevity with Dr. Ken

28 Feb 14:49

Fantastic QUICK session! Perfect to release lunch slump

Show replies (1) Reply

Commented on Quick tip for everyone! Make sure you...

27 Feb 13:29

👍

Reply

Replied on Pelvis & Low Back Strength/Rehab with Dr. Carl

23 Feb 19:00

So GOOD! As a life long chiro patient, this one hits home! Thank you!

Reply

Commented on 7&7 Full Body Dumbbell Strength with Larry

22 Feb 11:39

Outstanding Larry! ❤️ the simplicity of movements with HUGE value ... to my lungs 😆

Reply

Commented on Favorite Sport to Play (answer multiple if equal)

17 Feb 17:44

Pickleball

Reply

Commented on Core and Conditioning: "SKI, SLAM, and SHRED" with Larry

17 Feb 11:30

Great workout Larry! Exactly what I needed.👀 💥

Reply