Suzanne_MerryPoppinsPWR

Benson, AZ, United States

I’m excited to be part of the B3 U community—a space where we can learn, grow, and support each other in our B3 journey! I’ve been using B3
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13 posts
80 comments

Commented on Leg day today 2 minutes jump rope1 mi...

03 Mar 12:24

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Great POWER start to the day! Thank you Dr Ken!

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Commented on Tammy- Do you know what day it is?

03 Mar 10:47

It's NEVER MISS A MONDAY!

🔥

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Commented on Legs for Longevity with Dr. Ken

28 Feb 14:49

Fantastic QUICK session! Perfect to release lunch slump

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Commented on Quick tip for everyone! Make sure you...

27 Feb 13:29

👍

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Replied on Pelvis & Low Back Strength/Rehab with Dr. Carl

23 Feb 19:00

So GOOD! As a life long chiro patient, this one hits home! Thank you!

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Commented on 7&7 Full Body Dumbbell Strength with Larry

22 Feb 11:39

Outstanding Larry! ❤️ the simplicity of movements with HUGE value ... to my lungs 😆

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Commented on Favorite Sport to Play (answer multiple if equal)

17 Feb 17:44

Pickleball

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Commented on Core and Conditioning: "SKI, SLAM, and SHRED" with Larry

17 Feb 11:30

Great workout Larry! Exactly what I needed.👀 💥

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Commented on Shoulder Matrix & Rehab with Dr. Kyle

13 Feb 13:51

Let's go for a spin🤣

wow! Great work, the crunchiness with some of the moves was like eating Frosted Flakes without milk. One of the anterior moves caused a zing all the way to my thumb 👍 thanks for putting this together ❤️

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Commented on One way to use B3 meal. Protein cake ...

11 Feb 14:19

Brilliant idea! I am going to try. This will be a great alternative. Thank you Tammy!

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