Join the Vegas Golf Coach Today at 10am PST for a simple at home way to improve your upper and lower body strength and rotational movements in golf in 10 minutes or less.

As a struggling golf professional at 67 due to severe knee pain, arthritis and back issues I had given up hope of being able to ever play high level golf again. Today as I approach 72 in a few weeks thanks to the bands I am able to shoot my age and I did it my way taking this old tired body and developing easy simple exercises using the great library of workouts that our trainers Have shared here at B3U  to develop golf specific workouts  that anyone at any age can use to develop a better balanced swing motion.

Welcome to the 10-Minute Challenge!

We’re so excited to have you here! This community is all about making fitness simple, effective, and fun—just 10 minutes a day with your B3 Bands can help you build strength, improve endurance, and boost recovery like never before.

✅ Use this space for:
💪 Sharing your workouts & progress
📣 Asking questions & getting tips
🔥 Finding motivation & accountability
🏆 Celebrating wins—big & small!

Drop a comment below and introduce yourself! What’s your goal for this challenge? Let’s crush it together!