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Join the Vegas Golf Coach today at 10:30 PST for a great easy upper body rotational workout to help open up your back,chest and work on golf specific moves to increase your swing dynamics and develop a strong balanced motion to help increase your distance and consistency. Welcome to the 10-Minute Challenge!We’re so excited to have you here! This community is all about making fitness simple, effective, and fun—just 10 minutes a day with your B3 Bands can help you build strength, improve endurance, and boost recovery like never before.✅ Use this space for:💪 Sharing your workouts & progress📣 Asking questions & getting tips🔥 Finding motivation & accountability🏆 Celebrating wins—big & small!Drop a comment below and introduce yourself! What’s your goal for this challenge? Let’s crush it together!
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Dr Mike DeBord
Dr Mike DeBord
  in  💪 b3community
January 16, 2025

It is starting ... can you feel it? We are changing the world one lean mean body at a time!

Dr. Ken Otto
Dr. Ken Otto
  in  💪 b3community
January 16, 2025

Join the fun!
Join the Results!
Join the newly discovered revolutionary way to feel and look younger, while becoming healthier!

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