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  in  💪 b3community
April 21

BFR Tips from Dr Mike - Acute Pain, try BFR

https://vimeo.com/1077273779?share=copy

  in  💪 b3community
May 21

It’s time for B3 bands, and Vibragenix bring down the blood pressure. Strengthen the bones strengthen the muscle strengthen the brain.

  in  💪 b3community
May 21

My blood pressure is not good

1
  in  💪 b3community
May 26

Join the Vegas Golf Coach today at 10:30 PST for a great easy upper body rotational workout to help open up your back,chest and work on golf specific moves to increase your swing dynamics and develop a strong balanced motion to help increase your distance and consistency.

  in  🔟 10minutechallenge
May 17

D68✔️ great Sat morning full body burn

1
  in  🔟 10minutechallenge
May 12

Monday is great way to set the week up! Also great day to Never miss a Monday!

1
  in  🔟 10minutechallenge
May 10

D61/90 thank you Dr Cannon for a quick and effective full body Sat morning burn

1
  in  🔟 10minutechallenge
May 08

Whew!! Great workout Dr Kyle!! That reverse plank was a killer. I did the planks in a vibe plate!!

Thanks!!

1
  in  💪 b3community
January 20

We’re thrilled to have you here as part of the B3 U community! This is your space to connect, learn, and grow with others who are passionate about health, fitness, and maximizing results with B3 Bands.

Feel free to like and comment on posts to share your thoughts, ask questions, and cheer each other on! We’ll be posting regularly to keep you informed and inspired, so stay tuned for updates.

Let’s make every workout count—welcome to the future of fitness with B3 U! 💪✨

Dr. Mike

1
  in  🔟 10minutechallenge
May 05

Join the Vegas Golf coach today at 10:30 AM Pacific for an upper body 10 minute challenge workout

1