Dr Mike DeBord

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Streak Starter earned for a 3-day streak!
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18 posts
83 comments

Commented on Never miss a Monday!Training for life...

27 Jan 15:11

Burn it up Tammy 🔥

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Posted

23 Jan 12:56

Awesome workout Dr Kyle - used a dumbbell and joined you - what a 🔥!
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Commented on Excited for a quick 10 min Biceps and...

23 Jan 10:33

Great workout Jeannine - loved the 🔥

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Commented on Excited for a quick 10 min Biceps and...

23 Jan 09:31

Burn 🔥 it up!

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Commented on I think the twerk squats are my favor...

22 Jan 21:04

Those are a crazy Burn - might be my favorite also!

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Commented on Larry will be going live at the top o...

21 Jan 14:21

Loved this Burn 🔥 session with Larry - Will be back next Tuesday!

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Posted

21 Jan 10:10

Looking forward to Chris Groll upper body workout tonight 💪🔥a

Posted

21 Jan 09:23

First B3 U Workout with Tammy was awesome! I did it for 10 minutes and now I am RELLY READY with tons of energy to take on the day!

Way to go Tammy - cya next Tuesday!
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Posted

20 Jan 15:24

B3 U is Launched - congratulations to our B3 U Instructors and Coach Easten for all your hard work!

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Posted

20 Jan 09:46

We’re thrilled to have you here as part of the B3 U community! This is your space to connect, learn, and grow with others who are passionate about health, fitness, and maximizing results with B3 Bands.

Feel free to like and comment on posts to share your thoughts, ask questions, and cheer each other on! We’ll be posting regularly to keep you informed and inspired, so stay tuned for updates.

Let’s make every workout count—welcome to the future of fitness with B3 U! 💪✨

Dr. Mike
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