Dr Mike DeBord

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18 posts
84 comments

Commented on Excited for the lower body and back w...

27 Jan 16:43

I will be there to get my Burn on 🔥

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Commented on Never miss a Monday!Training for life...

27 Jan 15:11

Burn it up Tammy 🔥

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Posted

23 Jan 12:56

Awesome workout Dr Kyle - used a dumbbell and joined you - what a 🔥!
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Commented on Excited for a quick 10 min Biceps and...

23 Jan 10:33

Great workout Jeannine - loved the 🔥

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Commented on Excited for a quick 10 min Biceps and...

23 Jan 09:31

Burn 🔥 it up!

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Commented on I think the twerk squats are my favor...

22 Jan 21:04

Those are a crazy Burn - might be my favorite also!

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Commented on Larry will be going live at the top o...

21 Jan 14:21

Loved this Burn 🔥 session with Larry - Will be back next Tuesday!

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Posted

21 Jan 10:10

Looking forward to Chris Groll upper body workout tonight 💪🔥a

Posted

21 Jan 09:23

First B3 U Workout with Tammy was awesome! I did it for 10 minutes and now I am RELLY READY with tons of energy to take on the day!

Way to go Tammy - cya next Tuesday!
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Posted

20 Jan 15:24

B3 U is Launched - congratulations to our B3 U Instructors and Coach Easten for all your hard work!

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