Dr Mike DeBord on B3 Sciences

Dr Mike DeBord

Streak Starter earned for a 3-day streak!

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17 posts

80 comments

Posted

30 Jan 13:01

Great Workout Dr Kyle!

Commented on Wall Sit Challenge Tonight How lon...

30 Jan 11:12

Could not see who made it to the end - there was 10 of us burning it up 🔥

After the earlier leg workout with you, I was lucky to make it through the 3 rounds

Posted

29 Jan 16:24

Wall Sit Challenge Tonight

How long can you stay in the Burn 🔥

Let's find out tonight at 7 ET

Join Me!

Posted

29 Jan 13:15

Dr Ken's Leg workout

That was an awesome 6 mins that anyone can start with and build up to 6 mins.

I was dragging with brain fog as many of you have mid day.

Now my brain is laser sharp.

Another incredible benefit of getting a few mins of 🔥 each day.

Thanks Dr Ken