Dr Mike DeBord

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Streak Starter earned for a 3-day streak!
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17 posts
80 comments

Commented on D14✔️ Core, conditioning, and mobility

25 Mar 12:23

14 Days Straight - I Am motivated!

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Commented on Completed 7x7 Full Body Dumbell stren...

25 Mar 12:22

Welcome Dr Lyndsey - Burn it up 🔥

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Commented on Terrific Tuesday. I got my guns a Bla...

25 Mar 12:22

Build and Burn 🔥

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Commented on Hi Everyone. Julie here, from Chicago...

25 Mar 12:21

Way to go Julie - nothing will stop you 🔥

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Commented on Post Game Day Recovery Workout with Dr. Carl

24 Mar 19:01

Let's go Doc!

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Commented on Tomorrow's Monday most of you-know I ...

24 Mar 09:23

NEVER!

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Commented on Fasting and BFRI’m planning to do a 7...

24 Mar 09:23

Hi Tyler - there is no additional risk - the one thing you may notice is temp drop in blood sugar with light headedness with exercise. You body will quickly adapt and go into keto or burn mode if it had not already done so from fasting.

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Commented on Good Saturday morning BFRers!! I’m Ma...

23 Mar 18:53

I have no doubt on this one .. Burn Mary Burn 🔥

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Commented on Day 12 was amazing! Started doing DR ...

23 Mar 18:52

Burn it up Brett 🔥

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Commented on The REAL stats are in! And they were ...

23 Mar 18:52

Preparation and commitment will reach results - Go Suzanne Go!

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