Dr Mike DeBord

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17 posts
73 comments

Commented on Dynamic Bodyweight Workout

27 Mar 12:31

Lets Burn Doc🔥

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Commented on On the Weight Release goal? How are y...

27 Mar 09:27

Chicken, Eggs, Salmon, Hamburger mixed with rice pasta is my go to

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Commented on Couldn’t get on a live, so I did my o...

27 Mar 09:26

Let's 🔥Mary

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Commented on D14✔️ Core, conditioning, and mobility

25 Mar 12:23

14 Days Straight - I Am motivated!

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Commented on Completed 7x7 Full Body Dumbell stren...

25 Mar 12:22

Welcome Dr Lyndsey - Burn it up 🔥

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Commented on Terrific Tuesday. I got my guns a Bla...

25 Mar 12:22

Build and Burn 🔥

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Commented on Hi Everyone. Julie here, from Chicago...

25 Mar 12:21

Way to go Julie - nothing will stop you 🔥

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Commented on Post Game Day Recovery Workout with Dr. Carl

24 Mar 19:01

Let's go Doc!

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Commented on Tomorrow's Monday most of you-know I ...

24 Mar 09:23

NEVER!

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Commented on Fasting and BFRI’m planning to do a 7...

24 Mar 09:23

Hi Tyler - there is no additional risk - the one thing you may notice is temp drop in blood sugar with light headedness with exercise. You body will quickly adapt and go into keto or burn mode if it had not already done so from fasting.

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