Tammy Mendenhall

Preston, ID, United States

With over a decade of experience in fitness and wellness, Tammy has dedicated her career to helping individuals unlock their fullest potenti
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42 posts
31 comments

Posted

11 Mar 13:54

Do 1 % better each day!

Posted

11 Mar 13:51

Join me tomorrow at 7 am for functional fitness upper body burn for anyone! Working on chest, shoulders, upper back, biceps and triceps in 10 minutes.

Commented on Welcome to the 10-Minute Challenge!W...

10 Mar 20:26

Flip the switch!

Reply

Replied on You got this!

10 Mar 20:03

My pleasure hope you join me Wednesday at 7 am!

Reply

Posted

10 Mar 20:00

You got this!

4

Posted

10 Mar 10:27

What is today you say?

It's never miss a Monday!

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Posted

08 Mar 10:18

1 / 2
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I love the Boost! Thanks B3 sciences for making this!

Posted

04 Mar 13:00

Join me tomorrow morning at 7am Mtn time. 12 min Functional Fitness Full Body Blast, will need arm and leg bands, tubing, door stopper or anchor point, and weights, and chair.

Full Body Burn with Tammy
https://videos.b3sciences.com/programs/live-huwitubuiuu
1

Commented on Tammy- Do you know what day it is?

03 Mar 10:51

You bet Never Miss a Monday Flip that switch! 👊

Reply

Posted

03 Mar 10:12

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New week, New Never miss a Monday!

Go get your Monday!