Tammy Mendenhall

Preston, ID, United States

With over a decade of experience in fitness and wellness, Tammy has dedicated her career to helping individuals unlock their fullest potenti

21 Mar 11:35

You are rocking it!

Thanks for joining me Pratt

18 Mar 19:05

You got this Karin!

Reply

Posted

18 Mar 15:24

Join me tomorrow morning at 7am Mtn time. 10 min lower body workout.
You will need B3 bfr leg bands, weight, chair and resistance bands for thighs (if you don't have them that's ok can do exercise without it)

Lower Body Blast with Tammy
https://videos.b3sciences.com/programs/live-rdgy3fpt5sg

Posted

18 Mar 15:23

Join me tomorrow morning at 7am Mtn time.
You will need B3 bfr leg bands, weight, chair and resistance bands for thighs (if you don't have them that's ok can do exercise without it)

Lower Body Blast with Tammy
https://videos.b3sciences.com/programs/live-rdgy3fpt5sg

17 Mar 23:03

You got this! This is great place to start

You got this!

Posted

17 Mar 10:43

Monday! What is Monday?
It's Never miss a Monday!
Go get your burn!!

1

16 Mar 13:15

Way to Rock it!

Reply

14 Mar 09:31

Yea!! Megan! If you want to do scan we can next time your in Logan! You got this girl!