Tammy Mendenhall

Preston, ID, United States

With over a decade of experience in fitness and wellness, Tammy has dedicated her career to helping individuals unlock their fullest potenti
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40 posts
27 comments

Commented on Iā€™m excited for the 90-day 10 minute ...

17 Mar 11:53

You got this!

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Posted

17 Mar 10:43

Monday! What is Monday?
It's Never miss a Monday!
Go get your burn!!

1

Commented on Day 6 done, great Full Body for a Sun...

16 Mar 13:15

Way to Rock it!

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Commented on Looking forward to this challenge and...

14 Mar 09:31

Yea!! Megan! If you want to do scan we can next time your in Logan! You got this girl!

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Posted

11 Mar 13:54

Do 1 % better each day!

Posted

11 Mar 13:51

Join me tomorrow at 7 am for functional fitness upper body burn for anyone! Working on chest, shoulders, upper back, biceps and triceps in 10 minutes.

Commented on Welcome to the 10-Minute Challenge!W...

10 Mar 20:26

Flip the switch!

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Replied on You got this!

10 Mar 20:03

My pleasure hope you join me Wednesday at 7 am!

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Posted

10 Mar 20:00

You got this!

4

Posted

10 Mar 10:27

What is today you say?

It's never miss a Monday!

2