Suzanne_MerryPoppinsPWR

Benson, AZ, United States

I’m excited to be part of the B3 U community—a space where we can learn, grow, and support each other in our B3 journey! I’ve been using B3
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13 posts
80 comments

Commented on The “LUC” Workout – Lower, Upper, Core with Larry

10 Apr 22:59

Magnificent! Thank you Larry!

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Commented on Core & Low Back Strength with Dr. Carl

08 Apr 18:25

Loved this workout! Especially with the booty band and finish with the swimmer 🏊‍♂️ 👌

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Commented on Cardio Core Burn #2 with Tammy

07 Apr 14:57

1744052193545_1000004593.1744052193.jpg

Just did half of this one for mid-day boost! Loved it Tammy Mendenhall thank you for the creativity!

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Commented on Cardio Core Burn #2 with Tammy

07 Apr 14:57

1744052214692_1000004593.1744052215.jpg

Just did half of this one for mid-day boost! Loved it Tammy Mendenhall thank you for the creativity!

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Commented on Cardio Core Burn #2 with Tammy

07 Apr 14:57

1744052200387_1000004593.1744052200.jpg

Just did half of this one for mid-day boost! Loved it Tammy Mendenhall thank you for the creativity!

Reply

Commented on Cardio Core Burn #2 with Tammy

07 Apr 14:57

1744052160775_1000004593.1744052161.jpg

Just did half of this one for mid-day boost! Loved it Tammy Mendenhall thank you for the creativity!

Reply

Commented on We had a great time at the recruit La...

06 Apr 19:08

Giving kids a demo is so much fun!

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Commented on 7&7 Full Body Dumbbell Strength with Larry

05 Apr 13:40

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Cardio anyone 😆 a challenge to my endurance. This will be on my save list! To remind me to do it often. 😁

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Commented on Just finished the CCC core workout wi...

04 Apr 17:38

Let's go. CCC is no joke. I didn't even use a weight ball l😂

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Commented on Just got my boost and satisfy. Any ti...

04 Apr 17:37

I really enjoy Boost after workout. I feel like it extends the brain buzz. When I used to use Satisfy, I would do half a pack in AM and the remainder early afternoon or next day. I would tell you it works Areally well. Pay attention to nutrition are you eating enough, especially protein. 😁

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