Really great! The π₯ is real πͺ. Great tip on waiting to have anything with calories. That is different from what I learned -- i want to keep the burn π₯ as long as I can! π
Really enjoyed this workout. I never took up golf because of low back pain. After today's workout with Gaylord, it encourages me that I might be able to!
Commented on Upper Body with Dr. Ken
04 Feb 13:07
Really great! The π₯ is real πͺ. Great tip on waiting to have anything with calories. That is different from what I learned -- i want to keep the burn π₯ as long as I can! π