Suzanne_MerryPoppinsPWR

Benson, AZ, United States

I’m excited to be part of the B3 U community—a space where we can learn, grow, and support each other in our B3 journey! I’ve been using B3
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13 posts
83 comments

Replied on Pelvis & Low Back Strength/Rehab with Dr. Carl

23 Feb 19:00

So GOOD! As a life long chiro patient, this one hits home! Thank you!

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Commented on 7&7 Full Body Dumbbell Strength with Larry

22 Feb 11:39

Outstanding Larry! ❤️ the simplicity of movements with HUGE value ... to my lungs 😆

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Commented on Favorite Sport to Play (answer multiple if equal)

17 Feb 17:44

Pickleball

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Commented on Core and Conditioning: "SKI, SLAM, and SHRED" with Larry

17 Feb 11:30

Great workout Larry! Exactly what I needed.👀 💥

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Commented on Shoulder Matrix & Rehab with Dr. Kyle

13 Feb 13:51

Let's go for a spin🤣

wow! Great work, the crunchiness with some of the moves was like eating Frosted Flakes without milk. One of the anterior moves caused a zing all the way to my thumb 👍 thanks for putting this together ❤️

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Commented on One way to use B3 meal. Protein cake ...

11 Feb 14:19

Brilliant idea! I am going to try. This will be a great alternative. Thank you Tammy!

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Commented on What is your favorite thing about wor...

07 Feb 16:39

I ❤️ that I can do work out anywhere and get the feeling of a good gym workout.

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Commented on Bodyweight Lower Body with Dr. Kyle

07 Feb 15:59

🔥 loved this combo for lower body!

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Commented on Wow! Might be my new favorite arm seq...

05 Feb 13:48

It was so good!

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Commented on Who’s ready to “Flip the Switch” toda...

05 Feb 10:51

Me! Let's do it. Grateful for all our teachers leading the way 🙌

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