Let's go for a spin🤣
wow! Great work, the crunchiness with some of the moves was like eating Frosted Flakes without milk. One of the anterior moves caused a zing all the way to my thumb 👍 thanks for putting this together ❤️
Commented on Shoulder Matrix & Rehab with Dr. Kyle
Commented on One way to use B3 meal. Protein cake ...
Commented on What is your favorite thing about wor...
Commented on Bodyweight Lower Body with Dr. Kyle
Commented on Wow! Might be my new favorite arm seq...
Commented on Who’s ready to “Flip the Switch” toda...
Commented on Upper Body with Dr. Ken
Replied on Have questions about using your B3 U ...
Commented on Have questions about using your B3 U ...
Commented on Core and Conditioning: "SKI, SLAM, and SHRED" with Larry
17 Feb 11:30
Great workout Larry! Exactly what I needed.👀 💥