Welcome Julie !!💪great goals that will create a body that will support a fun healthy vibrant lifestyle 👏👏

I’m excited for you as we embark on this journey together - here to support and cheer you on! Keep us posted on what you need to succeed 😊

BTW I’m from Indiana originally - have family and in Chicago and work out of there as well as Boston where I’m based out of

What part of Chicago are you from ?

Dr. Ken Otto Thanks for Flip’n My Switch !!

Thanks Miss Merry😊✨

Ooo yeah !! 💪✨

Yowza ! I had just got off my flight - had 20 min before heading off to meet some folks for dinner - grabbed my bands and squeezed in your 10 min upper body sizzle workout and man Oh man did it Flip My Switch- I went from draggen to feeling pumped and energized at dinner no alcohol needed ! Mucho Thanks for a simple yet powerful workout 💪

Enjoy ! 😋https://docs.google.com/document/d/11okTumn085vW34XxXfcFkjuPkk4EF6kF2svz1j2yMZs/edit?usp=drivesdk

Thanks Jeannine ! https://docs.google.com/document/d/11okTumn085vW34XxXfcFkjuPkk4EF6kF2svz1j2yMZs/edit?usp=drivesdk

Pratt Matthews enjoy! 😋https://docs.google.com/document/d/11okTumn085vW34XxXfcFkjuPkk4EF6kF2svz1j2yMZs/edit?usp=drivesdk

I’m getting back to golf after a looong hiatus and can’t wait to try your workouts - kids are off and now in my 60’s it’s Momma’s time to play 😊🏌🏽‍♀️⛳️

Whoo hoo! Way to pick up your Bands up again💪there is always an opportunity for a new beginning 👏👏- Hello summer with lean strong arms 💪BTW I was sweating tooo!😆