This is my Miracle Monday Work out Yesterday. I really enjoy using my B3 Bands on The Whole body Vibration Plates.

In just the last week I have experienced an incredible change in my Be Healthy !

I am enjoying a more rejuvenating sleep.

I am waking up ready to start my day! I love it!!

You got this!

Join me tomorrow at 7 am for functional fitness upper body burn for anyone! Working on chest, shoulders, upper back, biceps and triceps in 10 minutes.

Do 1 % better each day!

Where to workout today? It's a beautiful day in Las Vegas. 10 minute Workout in the nice hotel gym, on the grass, in the room?

Alternative for mountain climbers?

I want to love them; however, oftentimes not so much 😎