it's all about you Join us for the 10 min Challenge
This is my Miracle Monday Work out Yesterday. I really enjoy using my B3 Bands on The Whole body Vibration Plates.
In just the last week I have experienced an incredible change in my Be Healthy !
I am enjoying a more rejuvenating sleep.
I am waking up ready to start my day! I love it!!
Join me tomorrow at 7 am for functional fitness upper body burn for anyone! Working on chest, shoulders, upper back, biceps and triceps in 10 minutes.
Where to workout today? It's a beautiful day in Las Vegas. 10 minute Workout in the nice hotel gym, on the grass, in the room?
Alternative for mountain climbers?
I want to love them; however, oftentimes not so much 😎
