Yippee it's Monday! It's a great day to Never miss a Monday 👊

D27✔️ Sunday morning Pilates

<3 Thank you to Dr Mike, Easton and all of the trainers. Week 1 ends in WIN!

Let me tell you I was shocked with the results the FitTracker Dara 2.0 scale gave me last Sunday!

Yesterday, I realized that I am becoming less inflamed! It feels so good I forgot!

<♡ hallelujah>

how much does inflammation weigh 🤭

Results below! Ready and exxited for week 2

LET'S GO!

Build. Burn. Anti-Age.

Hey everyone. I’m in northern Michigan and we are still dealing with this massive ice storm. Please check out the workout from a few weeks ago since I will not be able to go live today. We are doing well but still waiting on power to come back on. Have a great day. Stay grateful!

https://videos.b3sciences.com/programs/untitled-8d1b3f

D26✔️ Back and Shoulder Stability Burn 🔥

The B3 Vegas Team getting ready to work the combine for the Recruit Vegas event to help our local Las Vegas high school athletes get recognition in division one colleges

D20✔️ Sunday Yoga

Just got my boost and satisfy. Any tips or suggestions on when or how you like to use them?

D19✔️ Lower body is on fire

Just finished the CCC core workout with Larry!! Great core workout my core is burning! I used a 6# weight throughout!!