Yippee it's Monday! It's a great day to Never miss a Monday š
Yippee it's Monday! It's a great day to Never miss a Monday š
Week 2. Not the results I expected yet still progress. It's interesting because I felt like I made some big progress. Being a female, once a month still impacts numbers. Even though I am chronicgically on the other side, I wonder if that's playing a part š¤
We had a great time at the recruit Las Vegas event working with the parents and the kids.
This young man and his father were very interested in the Bands
He was excited to learn that at nine years old he was not too young to try the Bands
The B3 Vegas Team getting ready to work the combine for the Recruit Vegas event to help our local Las Vegas high school athletes get recognition in division one colleges
D26āļø Back and Shoulder Stability Burn š„
Hey everyone. Iām in northern Michigan and we are still dealing with this massive ice storm. Please check out the workout from a few weeks ago since I will not be able to go live today. We are doing well but still waiting on power to come back on. Have a great day. Stay grateful!
Just got my boost and satisfy. Any tips or suggestions on when or how you like to use them?
Just finished the CCC core workout with Larry!! Great core workout my core is burning! I used a 6# weight throughout!!