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  in  šŸ”Ÿ 10minutechallenge
April 07, 2025

Yippee it's Monday! It's a great day to Never miss a Monday šŸ‘Š

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  in  šŸ”Ÿ 10minutechallenge
April 06, 2025
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Week 2. Not the results I expected yet still progress. It's interesting because I felt like I made some big progress. Being a female, once a month still impacts numbers. Even though I am chronicgically on the other side, I wonder if that's playing a part šŸ¤”

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  in  šŸ”Ÿ 10minutechallenge
April 06, 2025

D27āœ”ļø Sunday morning Pilates

  in  šŸ’Ŗ b3community
April 06, 2025
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We had a great time at the recruit Las Vegas event working with the parents and the kids.

This young man and his father were very interested in the Bands

He was excited to learn that at nine years old he was not too young to try the Bands

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  in  šŸ’Ŗ b3community
April 05, 2025
• Edited (Apr 05, 2025)

The B3 Vegas Team getting ready to work the combine for the Recruit Vegas event to help our local Las Vegas high school athletes get recognition in division one colleges

  in  šŸ”Ÿ 10minutechallenge
April 05, 2025

D26āœ”ļø Back and Shoulder Stability Burn šŸ”„

  in  šŸ’Ŗ b3community
April 03, 2025

Hey everyone. I’m in northern Michigan and we are still dealing with this massive ice storm. Please check out the workout from a few weeks ago since I will not be able to go live today. We are doing well but still waiting on power to come back on. Have a great day. Stay grateful!

https://videos.b3sciences.com/programs/untitled-8d1b3f

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  in  šŸ”Ÿ 10minutechallenge
April 02, 2025

Just got my boost and satisfy. Any tips or suggestions on when or how you like to use them?

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  in  šŸ”Ÿ 10minutechallenge
April 02, 2025

Just finished the CCC core workout with Larry!! Great core workout my core is burning! I used a 6# weight throughout!!

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  in  šŸ”Ÿ 10minutechallenge
April 02, 2025

See you soon for noontime BFR Booty Plus!