Dr Mike DeBord

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17 posts
80 comments

Commented on Thoughts on this workout: I call it B...

05 May 10:22

Looks great Tyler. Intermittent Burn and Rest is a great way to maximize lactate production. A bit confused on the repeat for 8 minutes. If sharing would suggest repeat x times.

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Commented on Congratulations to Jaime Cochran for ...

05 May 10:19

Way to go Jaime

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Commented on Join the Vegas Golf coach today at 10...

05 May 10:18

Use Bands - hit it long, straight and pain free 💪

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Commented on D50✔️over 1/2 way to goal.

30 Apr 12:56

Way to go Jaime !!

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Commented on Shameless plug for Boost. I’m loving it!

30 Apr 12:55

I am addicted to Boost - won't work out without it!

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Commented on Swimming pool Burn 🔥

28 Apr 10:52

Burn!🔥

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Commented on Oh what a gorgeous cold morning for s...

28 Apr 10:51

Never miss

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Replied on B3 Pickleball Lower Body

21 Apr 19:31

It is here Darcy. Use search bar for 'Pickleball Upper Body'

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Commented on I love Mondays and I love never missi...

21 Apr 12:32

Never!

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Posted

21 Apr 10:41

BFR Tips from Dr Mike - Acute Pain, try BFR

https://vimeo.com/1077273779?share=copy