This one is so good! I had my dad do it. My mom do it. And I did it too!
Commented on Full Body Circuit with Dr. Ken
Commented on The “LUC” Workout – Lower, Upper, Core with Larry
Commented on Core & Low Back Strength with Dr. Carl
Commented on Cardio Core Burn #2 with Tammy
Just did half of this one for mid-day boost! Loved it Tammy Mendenhall thank you for the creativity!
Commented on Cardio Core Burn #2 with Tammy
Just did half of this one for mid-day boost! Loved it Tammy Mendenhall thank you for the creativity!
Commented on Cardio Core Burn #2 with Tammy
Just did half of this one for mid-day boost! Loved it Tammy Mendenhall thank you for the creativity!
Commented on Cardio Core Burn #2 with Tammy
Just did half of this one for mid-day boost! Loved it Tammy Mendenhall thank you for the creativity!
Posted
Week 2. Not the results I expected yet still progress. It's interesting because I felt like I made some big progress. Being a female, once a month still impacts numbers. Even though I am chronicgically on the other side, I wonder if that's playing a part 🤔
Commented on We had a great time at the recruit La...
Commented on Game Day Baseball Warm-Up with Dr. Carl
13 Apr 14:47
Whoa buddy! So great! I ❤️ how effective this is for a warm up and workout!