Suzanne_MerryPoppinsPWR

Benson, AZ, United States

I’m excited to be part of the B3 U communityβ€”a space where we can learn, grow, and support each other in our B3 journey! I’ve been using B3
Image for the badge Streak Starter.
Streak Starter earned for a 3-day streak!

01 May 20:20

Way to lead, Jaime! πŸ‘

Posted

20 Apr 16:55

Congratulations to ME. 7 Lbs and 2% Subcutaneous fat released over the last 4 weeks!

Oil Pulling is something I started recently. Candida initiated a reminder of this. I liken this to rif raf moving into the neighborhood: candida, viruses, mold, toxins and parasites. The mouth is the welcoming committee 🫦

Swish, swish, spit.

2

13 Apr 14:47

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Whoa buddy! So great! I ❀️ how effective this is for a warm up and workout!

13 Apr 14:47

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Whoa buddy! So great! I ❀️ how effective this is for a warm up and workout!

12 Apr 18:27

This one is so good! I had my dad do it. My mom do it. And I did it too!

Reply

Magnificent! Thank you Larry!

08 Apr 18:25

Loved this workout! Especially with the booty band and finish with the swimmer πŸŠβ€β™‚οΈ πŸ‘Œ

07 Apr 14:57

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Just did half of this one for mid-day boost! Loved it Tammy Mendenhall thank you for the creativity!

07 Apr 14:57

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Just did half of this one for mid-day boost! Loved it Tammy Mendenhall thank you for the creativity!

07 Apr 14:57

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Just did half of this one for mid-day boost! Loved it Tammy Mendenhall thank you for the creativity!