Suzanne_MerryPoppinsPWR

Benson, AZ, United States

I’m excited to be part of the B3 U community—a space where we can learn, grow, and support each other in our B3 journey! I’ve been using B3
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13 posts
81 comments

Commented on Quick Lower Body Burn with Dr. Carl

16 Mar 18:09

wWOOEE! Great four minute blast!

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Commented on Upper Body Circuit with Dr. Connon

13 Mar 13:52

Excellent workout! I followed in my booth and got a great convo going ☺️

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Posted

12 Mar 16:46

Jeannine I had your beginner pilates workout playing, and was struck by your body change (physique)! Do you attribute that to pilates?

You've always looked great; the change is fantastic!

Commented on Alternative for mountain climbers? I ...

12 Mar 12:11

I was going to workout outdoors - no wall. I have carpel tunnel, sometimes hard to hold the position. I am guessing my hip flexor are really tight so the legs are not as flexible. Or it could just boil down to low back/core weakness 😆

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Commented on "3" For the Lower Body with Larry

11 Mar 14:23

Really great workout Larry! You're right: left/right moves decrease

Bring back lateral moves 💗

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Commented on Where to workout today? It's a beauti...

11 Mar 13:53

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Here we go!

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Posted

11 Mar 12:52

Alternative for mountain climbers?

I want to love them; however, oftentimes not so much 😎
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Posted

11 Mar 11:29

Where to workout today? It's a beautiful day in Las Vegas. 10 minute Workout in the nice hotel gym, on the grass, in the room?

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Commented on You have 4 opportunities today to wor...

11 Mar 11:21

How great to use the Streak as an accountability partner--workout anywhere, anytime! Let's do this B3 💪

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Commented on Full Body HGH Hitter with Dr. Ken

09 Mar 12:12

Enjoyed this one Dr Ken! Fully delivered. Pro tip for Newbys: be sure to consciously contract muscles when doing muscles. "SQUEEZE" e.g. I tell people with overhead press, imagine you are stopping the car from falling on your loved ones head. For wall sits, I imagine I am about to stand up - it really engages the muscles 💪

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