Suzanne_MerryPoppinsPWR on B3 Sciences

Suzanne_MerryPoppinsPWR

Benson, AZ, United States

I’m excited to be part of the B3 U community—a space where we can learn, grow, and support each other in our B3 journey! I’ve been using B3

Streak Starter earned for a 3-day streak!

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13 posts

84 comments

Posted

11 Mar 11:29

Where to workout today? It's a beautiful day in Las Vegas. 10 minute Workout in the nice hotel gym, on the grass, in the room?

Commented on You have 4 opportunities today to wor...

11 Mar 11:21

How great to use the Streak as an accountability partner--workout anywhere, anytime! Let's do this B3 💪

Commented on Full Body HGH Hitter with Dr. Ken

09 Mar 12:12

Enjoyed this one Dr Ken! Fully delivered. Pro tip for Newbys: be sure to consciously contract muscles when doing muscles. "SQUEEZE" e.g. I tell people with overhead press, imagine you are stopping the car from falling on your loved ones head. For wall sits, I imagine I am about to stand up - it really engages the muscles 💪