Suzanne_MerryPoppinsPWR

Benson, AZ, United States

I’m excited to be part of the B3 U community—a space where we can learn, grow, and support each other in our B3 journey! I’ve been using B3
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13 posts
81 comments

Posted

20 Mar 14:39

One thing I've learned in my pursuit of improved health and fitness --●-- many times our inner thoughts get in the way of progress

This is one of the sets of affirmations I use to help me reprogram my thoughts. These are much more inspiring than the alternatives that run around repetitively every day in conscious and subconscious thoughts. Let's rewire our thoughts as we reprogram our bodies 😊
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Commented on Looking forward to Dr Kyle’s full bod...

20 Mar 10:05

Let's make the fat cry 👏

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Commented on You know how you have those days when...

19 Mar 16:52

Yes! Well put Denise 👏

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Commented on We flipped the Switch at noon today. ...

19 Mar 15:10

💯!

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Posted

18 Mar 19:49

Blown away by the amazing supper body workout with Gaylord today! Super for golf -●- Great for all sports and life in general 👏

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Commented on Join me today the Vegas Golf coach at...

18 Mar 11:03

See you there! My parents always wanted me to golf them but I didn't due to back pain. I expect working out with you regularly will help me overcome 💪 and play with them this summer ☀️

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Commented on Started my week and Monday morning wi...

18 Mar 10:59

That was a really good session! 🙌

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Commented on I’m excited for the 90-day 10 minute ...

17 Mar 12:06

Welcome! We're so glad you're here with us! We have a great community of leaders to help you reach your goal 🙌

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Replied on ✔️ 4 minute lower body with Dr Carl ...

17 Mar 11:22

Great question! I would like to release 20-25 lbs and have a flat belly once again. Release 1-2 lbs per week. Since we started B3 U my shape has changed, now time to release once and for all

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Posted

16 Mar 18:10

✔️ 4 minute lower body with Dr Carl today! Turn the energy on with this one!

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