Way to go Mary !! 👏👏core is key !

Sorry to hear you are experiencing difficult weather 🥶- Sending good vibes that it clears soon and your power is activated 🙏🫶

It’s a great product - be aware that there is 150 mg of Caffiene so I wouldn’t advise to taking after 2 pm

If you want a good night sleep or are sensitive to caffeine 😉🥱

👏👏👏keep it going !

Ooo can’t wait to try this session !! Totally looks

Like my Jam 😊

Hello from Jamacia !!! It’s spring break season And one of the things I love the most about the B3 bands is their Versatility.

I can throw them into my suitcase and have a workout anywhere! On the beach by the pool , so easy to get my workout in and it gives me a nice energy pop in the morning or at the end of after a day at the beach ✨💪

Come join me Today at 5 PM I will be leading our session. - pool side for a full body with an emphasis on creating lean, strong “ Summer Arms”

Look forward to working out with you ! 🔥💪

Hello Fellow Chicago friend - what part are you from ? Wouldn’t that be fun to do a live in person B3 class with all the Chicago B3 peeps !

Welcome Julie !!💪great goals that will create a body that will support a fun healthy vibrant lifestyle 👏👏

I’m excited for you as we embark on this journey together - here to support and cheer you on! Keep us posted on what you need to succeed 😊

BTW I’m from Indiana originally - have family and in Chicago and work out of there as well as Boston where I’m based out of

What part of Chicago are you from ?

Dr. Ken Otto Thanks for Flip’n My Switch !!

Thanks Miss Merry😊✨