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April 07

Yippee it's Monday! It's a great day to Never miss a Monday 👊

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April 06

D27✔️ Sunday morning Pilates

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<3 Thank you to Dr Mike, Easton and all of the trainers. Week 1 ends in WIN!

Let me tell you I was shocked with the results the FitTracker Dara 2.0 scale gave me last Sunday!

Yesterday, I realized that I am becoming less inflamed! It feels so good I forgot!

<♡ hallelujah>

how much does inflammation weigh 🤭

Results below! Ready and exxited for week 2

LET'S GO!

Build. Burn. Anti-Age.

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April 05

D26✔️ Back and Shoulder Stability Burn 🔥

March 30

D20✔️ Sunday Yoga

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April 02

Just got my boost and satisfy. Any tips or suggestions on when or how you like to use them?

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March 29

D19✔️ Lower body is on fire

April 02

Just finished the CCC core workout with Larry!! Great core workout my core is burning! I used a 6# weight throughout!!

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March 27

D20✔️ Pelvis and low back Strength and Rehab

April 02

See you soon for noontime BFR Booty Plus!