Day 7 upper body, didn’t get a pic. Happy St Pattys day

I’m excited for the 90-day 10 minute challenge! I’m hoping to lose weight and get more toned! 😉💪🚀

Monday! What is Monday?
It's Never miss a Monday!
Go get your burn!!

Started my week and Monday morning with Dr. Kyle’s Murph workout! Thanks for the push Kyle!

It’s Monday - Great day to kick the week off with some GH and Nitric Oxide!

10 minutes of BFR and away we go!

✔️ 4 minute lower body with Dr Carl today! Turn the energy on with this one!

Day 2 of challenge going strong!

Day 6 done, great Full Body for a Sunday morning.

Just completed day 2 full body circuit with Dr. Connor 💪🎉🚀

Today was day 5 of my challenge. The HiIT workout had me on fire