Day 7 upper body, didn’t get a pic. Happy St Pattys day
I’m excited for the 90-day 10 minute challenge! I’m hoping to lose weight and get more toned! 😉💪🚀
Monday! What is Monday?
It's Never miss a Monday!
Go get your burn!!
Started my week and Monday morning with Dr. Kyle’s Murph workout! Thanks for the push Kyle!
It’s Monday - Great day to kick the week off with some GH and Nitric Oxide!
10 minutes of BFR and away we go!
✔️ 4 minute lower body with Dr Carl today! Turn the energy on with this one!
Today was day 5 of my challenge. The HiIT workout had me on fire
