Suzanne_MerryPoppinsPWR

Benson, AZ, United States

I’m excited to be part of the B3 U community—a space where we can learn, grow, and support each other in our B3 journey! I’ve been using B3
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13 posts
80 comments

Commented on 7&7 Full Body Dumbbell Strength with Larry

05 Apr 13:40

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Cardio anyone 😆 a challenge to my endurance. This will be on my save list! To remind me to do it often. 😁

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Commented on Just finished the CCC core workout wi...

04 Apr 17:38

Let's go. CCC is no joke. I didn't even use a weight ball l😂

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Commented on Just got my boost and satisfy. Any ti...

04 Apr 17:37

I really enjoy Boost after workout. I feel like it extends the brain buzz. When I used to use Satisfy, I would do half a pack in AM and the remainder early afternoon or next day. I would tell you it works Areally well. Pay attention to nutrition are you eating enough, especially protein. 😁

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Commented on Bodyweight Lower Body with Dr. Kyle

03 Apr 12:47

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Commented on Full Body Hotel/Vacation Workout with Dr. Carl

02 Apr 17:32

Outstanding Dr Carl! My dad, 83, was willing to do 4 minutes of a full body. Modifying where he needed. It met the goal perfectly 👌

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Commented on 10 Minute All Core "CCC" with Larry

31 Mar 17:22

💥 boom chala lala! You know how to get me where I am weak 😆 This will have to be a weekly practice until I can match you Larry!

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Commented on Need a brain buzz! 🧠 Try this! Airles...

31 Mar 15:30

Fantastic!

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Commented on Congratulations to Darcy Leschly for ...

31 Mar 15:29

Woohoo! 🙌

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Posted

30 Mar 22:07

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<3 Thank you to Dr Mike, Easton and all of the trainers. Week 1 ends in WIN!

Let me tell you I was shocked with the results the FitTracker Dara 2.0 scale gave me last Sunday!

Yesterday, I realized that I am becoming less inflamed! It feels so good I forgot!

<♡ hallelujah>

how much does inflammation weigh 🤭

Results below! Ready and exxited for week 2

LET'S GO!

Build. Burn. Anti-Age.
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Commented on D20✔️ Sunday Yoga

30 Mar 21:59

Way to go Jaime!

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