Suzanne_MerryPoppinsPWR

Benson, AZ, United States

I’m excited to be part of the B3 U community—a space where we can learn, grow, and support each other in our B3 journey! I’ve been using B3
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13 posts
83 comments

Commented on Cardio Core Burn #2 with Tammy

07 Apr 14:57

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Just did half of this one for mid-day boost! Loved it Tammy Mendenhall thank you for the creativity!

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Posted

06 Apr 22:22

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2 / 2

Week 2. Not the results I expected yet still progress. It's interesting because I felt like I made some big progress. Being a female, once a month still impacts numbers. Even though I am chronicgically on the other side, I wonder if that's playing a part 🤔

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Commented on We had a great time at the recruit La...

06 Apr 19:08

Giving kids a demo is so much fun!

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Commented on 7&7 Full Body Dumbbell Strength with Larry

05 Apr 13:40

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Cardio anyone 😆 a challenge to my endurance. This will be on my save list! To remind me to do it often. 😁

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Commented on Just finished the CCC core workout wi...

04 Apr 17:38

Let's go. CCC is no joke. I didn't even use a weight ball l😂

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Commented on Just got my boost and satisfy. Any ti...

04 Apr 17:37

I really enjoy Boost after workout. I feel like it extends the brain buzz. When I used to use Satisfy, I would do half a pack in AM and the remainder early afternoon or next day. I would tell you it works Areally well. Pay attention to nutrition are you eating enough, especially protein. 😁

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Commented on Bodyweight Lower Body with Dr. Kyle

03 Apr 12:47

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Commented on Full Body Hotel/Vacation Workout with Dr. Carl

02 Apr 17:32

Outstanding Dr Carl! My dad, 83, was willing to do 4 minutes of a full body. Modifying where he needed. It met the goal perfectly 👌

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Commented on 10 Minute All Core "CCC" with Larry

31 Mar 17:22

💥 boom chala lala! You know how to get me where I am weak 😆 This will have to be a weekly practice until I can match you Larry!

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Commented on Need a brain buzz! 🧠 Try this! Airles...

31 Mar 15:30

Fantastic!

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