Suzanne_MerryPoppinsPWR

Benson, AZ, United States

I’m excited to be part of the B3 U communityβ€”a space where we can learn, grow, and support each other in our B3 journey! I’ve been using B3
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Posted

06 Apr 22:22

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Week 2. Not the results I expected yet still progress. It's interesting because I felt like I made some big progress. Being a female, once a month still impacts numbers. Even though I am chronicgically on the other side, I wonder if that's playing a part πŸ€”

1

06 Apr 19:08

Giving kids a demo is so much fun!

Reply

05 Apr 13:40

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Cardio anyone πŸ˜† a challenge to my endurance. This will be on my save list! To remind me to do it often. 😁

04 Apr 17:38

Let's go. CCC is no joke. I didn't even use a weight ball lπŸ˜‚

04 Apr 17:37

I really enjoy Boost after workout. I feel like it extends the brain buzz. When I used to use Satisfy, I would do half a pack in AM and the remainder early afternoon or next day. I would tell you it works Areally well. Pay attention to nutrition are you eating enough, especially protein. 😁

03 Apr 12:47

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Outstanding Dr Carl! My dad, 83, was willing to do 4 minutes of a full body. Modifying where he needed. It met the goal perfectly πŸ‘Œ

31 Mar 17:22

πŸ’₯ boom chala lala! You know how to get me where I am weak πŸ˜† This will have to be a weekly practice until I can match you Larry!

Fantastic!

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31 Mar 15:29

Woohoo! πŸ™Œ