Denise Costello

15 Apr 06:19

Aww what a cutie ! God love our fur babies they get us out and walking evvvveryday - what a gift !!!

Posted

09 Apr 16:51

01:00

Having a great day- Celebrate yourself everyday like it’s your Birthday ! To quote , Deepak Chopra - Be Present because THAT is the Present !πŸ˜ŠπŸ™πŸ«ΆπŸŽ

See you at 5 for my power Yoga Flow πŸ™ŒπŸ™ŒπŸ”₯πŸ™ŒπŸ§˜πŸ»β€β™€οΈ

03 Apr 13:12

Whoo hoo πŸ‘πŸ‘!

Reply

03 Apr 13:11

Fantastic!! πŸ™ŒπŸ™Œthank you for sharing your progress !!

Reply

03 Apr 13:09

Way to go Mary !! πŸ‘πŸ‘core is key !

Sorry to hear you are experiencing difficult weather πŸ₯Ά- Sending good vibes that it clears soon and your power is activated πŸ™πŸ«Ά

03 Apr 13:05

It’s a great product - be aware that there is 150 mg of Caffiene so I wouldn’t advise to taking after 2 pm

If you want a good night sleep or are sensitive to caffeine πŸ˜‰πŸ₯±

Reply

πŸ‘πŸ‘πŸ‘keep it going !

03 Apr 12:56

Ooo can’t wait to try this session !! Totally looks

Like my Jam 😊

26 Mar 12:33

1743006782294_image_picker_B51B1EA6-4E2A-4F65-B8E0-10B6A9556D53-94384-00000FDE8530F31F.1743006782.jpg

Hello from Jamacia !!! It’s spring break season And one of the things I love the most about the B3 bands is their Versatility.

I can throw them into my suitcase and have a workout anywhere! On the beach by the pool , so easy to get my workout in and it gives me a nice energy pop in the morning or at the end of after a day at the beach ✨πŸ’ͺ

Come join me Today at 5 PM I will be leading our session. - pool side for a full body with an emphasis on creating lean, strong β€œ Summer Arms”

Look forward to working out with you ! πŸ”₯πŸ’ͺ