D83/90✔️ Sunday morning yoga burn

D89/90✔️ Saturday Upper Body Burn

D68✔️ great Sat morning full body burn

Monday is great way to set the week up! Also great day to Never miss a Monday!

D61/90 thank you Dr Cannon for a quick and effective full body Sat morning burn

Whew!! Great workout Dr Kyle!! That reverse plank was a killer. I did the planks in a vibe plate!!

Thanks!!

Join the Vegas Golf coach today at 10:30 AM Pacific for an upper body 10 minute challenge workout

I love Mondays and I love never missing a Monday!

D50✔️over 1/2 way to goal.

Need a brain buzz! 🧠 Try this!

Airless jump rope (60 ct)

Jumping Jacks (30 ct)

Left / Right Jabs

Left / Right Cross

Left / Right Upper Cut

Lordy! I barely got 2 rounds

Do it with intention

As fast as you can

Protect your chin -●- always ✨️ 3 minute SIZZLE!