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February 03

Go get it!

February 03

Join me tomorrow at 7am you will need arm and leg bands

Tammy's Functional Fitness with Full Body Burn: Weights and Chair
https://b3sciences.uscreen.io/programs/live-lnhd0jf2tro

February 03

1st Never miss a Monday for February! Great way to set the tone up for the week and for the new month! 👊

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February 03
Morning – Get it done and start the day strong!
50 %
Afternoon – A midday boost to keep me going!
0 %
Evening – Unwind and finish the day strong!
8 %
Varies – Whenever I can fit it in!
42 %
12 votes
February 01

Scott Moore Pickleball workout was canceled due to technical problems

You can join Scott for any of his recorded workouts here on B3 U

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January 31

🔥 Don’t Miss Tomorrow’s Live Workout! 🔥

Join pickleball legend Scott Moore tomorrow at 1 PM EST for a Lower Body On-Court Performance Workout! 🏓💪 This session is open to all users AND guests, so invite a friend to train with you!

📲 Share this link: https://videos.b3sciences.com/programs/live-vexrnphrzze or have them download the B3 U app and find it under the calendar.

January 29
• Edited (Jan 29, 2025)

Wall Sit Challenge Tonight

How long can you stay in the Burn 🔥

Let's find out tonight at 7 ET

Join Me!

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January 30

Great Workout Dr Kyle!

1
January 28

B3U is even on the beach in California where I wish I was! Thanks Amy Joy for taking B3U with you!

1
January 27

Never miss a Monday!
Training for life
I want to PR in life! I want to live longer independently, have more energy and be able to play with my grandkids.

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