Excited for a quick 10 min Biceps and Triceps blast to slow the sag at 8 am MT today!! Bring your tubing, door stopper and arm bands for a great burn!
Excited for a quick 10 min Biceps and Triceps blast to slow the sag at 8 am MT today!! Bring your tubing, door stopper and arm bands for a great burn!
Lunchtime live workout with Dr Kyle tomorrow Thursday at 12:30 EST. B3 there or be square. Let’s make your fat cry!
First B3 U Workout with Tammy was awesome! I did it for 10 minutes and now I am RELLY READY with tons of energy to take on the day!
Way to go Tammy - cya next Tuesday!
Larry will be going live at the top of the hour! Join him for a core & conditioning workout at 11 am PST / 2 pm EST. Heres the link, see you soon!  https://videos.b3sciences.com/programs/live-e8h16awtgjm
Want a strong back? Join me tonight 6pm MST for "Blast the back "!!!
https://videos.b3sciences.com/programs/live-kxabkpiq-e0
It's a great way to set the week up by Never missing a Monday especially with my b3 bfr bands! See you all online this week!
It is starting ... can you feel it? We are changing the world one lean mean body at a time!
Had fun doing my first live workout! Excited for this new platform. Thanks Easten!
