1st Never miss a Monday for February! Great way to set the tone up for the week and for the new month! 👊
1st Never miss a Monday for February! Great way to set the tone up for the week and for the new month! 👊
Scott Moore Pickleball workout was canceled due to technical problems
You can join Scott for any of his recorded workouts here on B3 U
🔥 Don’t Miss Tomorrow’s Live Workout! 🔥
Join pickleball legend Scott Moore tomorrow at 1 PM EST for a Lower Body On-Court Performance Workout! 🏓💪 This session is open to all users AND guests, so invite a friend to train with you!
📲 Share this link: https://videos.b3sciences.com/programs/live-vexrnphrzze or have them download the B3 U app and find it under the calendar.
Wall Sit Challenge Tonight
How long can you stay in the Burn 🔥
Let's find out tonight at 7 ET
Join Me!
Dr Ken's Leg workout
That was an awesome 6 mins that anyone can start with and build up to 6 mins.
I was dragging with brain fog as many of you have mid day.
Now my brain is laser sharp.
Another incredible benefit of getting a few mins of 🔥 each day.
Thanks Dr Ken
Halfway through the week, and so many more opportunities to workout with our B3 U instructors! Plus a special guest on Saturday. 💥 Check your calendar to see the rest of the calls and workouts this week! 😀💪
B3U is even on the beach in California where I wish I was! Thanks Amy Joy for taking B3U with you!